Day 127: TACO!

Hello darlings.

Today, I made dinner without the use of a microwave!  Things are looking up for The Silly Asparagus.  I made Quorn tacos and they were delicious.  The best part of the meal was when Papa Asparagus told me that I had cooked the chicken well.  Ha!  “IT’S QUORN”, I shouted with delight.  Victory for Asparagus everywhere.

Here is the recipe, which serves 2 (wow, I’m spoiling you this week):

You will need:                                                                                                                        1 teaspoon olive oil                                                                                                                  1 small onion, chopped                                                                                                      175g (6oz) Quorn chicken style pieces                                                                                    1 garlic clove, chopped                                                                                                      230g can of chopped tomatoes                                                                                    Sprinkle of dried chilli flakes (add more depending on how hot you fancy it)                        4 taco shells                                                                                                                          15g (1/2 oz) reduced fat grated cheddar

Serve with green salad and 2tbsp tzatziki

  • Heat the oil in a frying pan, add the onion and Quorn pieces and cook for 5 minutes (until beginning to brown).
  • Add the garlic and cook for a minute.
  • Add the tomatoes and chilli.
  • Bring to the boil and simmer gently for 5 minutes, until pulpy and fairly thick.
  • Heat the oven to gas mark 6/200 /fan 180°C.
  • Heat the taco shells for around 1 minute in the oven.
  • Spoon the Quorn mixture into the taco shells and sprinkle cheese on top.
  • Return to the oven for around 3 minutes.
  • Serve 2 tacos each, with salad and tzatziki.

This recipe was taken from a Weight Watchers magazine.  For those counting points, there are just 8 ProPoints in what you see above.  I will certainly cook this again.  For the recipe I have given you, I have lowered the amount of time the taco shells are put in the oven.  This is because mine went quite soft and split.

For dessert, I combined frozen yoghurt, meringue nests and strawberries.  Again, this is a Weight Watchers recipe and there are 2 ProPoints per serving.

I love strawberries, and I am now mature enough not to cover them in sugar.  I continuously praise Marks and Spencer, and it is easy to see why when it comes to strawberries…

Left = Standard Strawberry. Right = M&S Strawberry.

That’s all from me today.

With Love, The Silly Asparagus.

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One thought on “Day 127: TACO!

  1. Quorn is something I have ever tried. I had a vegetarian sausage the other day and it did taste like sausage (which confuses the mind!) This is a good looking taco and finished with strawberries, Im getting hungry…………Thanks for sharing (www.thebeachhousekitchen.wordpress.com)

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